Les Mills has entered its program video clips in a contest being run by the IDEA Health and Fitness Association. Check out the clips on the contest page and vote for your favourite. You can vote as many times as you like (once a day max) until the competition closes on June 20 and it … Read more
The Sydney Super Workshop in conjunction with FILEX has become an annual destination for some of us forum members and this year proved to be the biggest of them yet! The professionalism has been raised just another notch and puts a lot of shame on my own baby launches back home. The trainers were a … Read more
When I first stepped into a BODYSTEP class at NRG Fitness Centre in early 2004, I would never have imagined myself standing outside LMI Head Office in New Zealand waiting for Mark Nu’u to pick me up. Well I was, and as Mark pulled up in his Mini Cooper Convertible I was ready to run … Read more