You know every word to the scooter tracks…even though you haven’t got a clue what it means! You can hear a BC track on the radio and within 2 seconds know the next chore cue The speed of your car depends on which BC track you are listening to…you always end up breaking the speed … Read more
Les Mills has entered its program video clips in a contest being run by the IDEA Health and Fitness Association. Check out the clips on the contest page and vote for your favourite. You can vote as many times as you like (once a day max) until the competition closes on June 20 and it … Read more
The Sydney Super Workshop in conjunction with FILEX has become an annual destination for some of us forum members and this year proved to be the biggest of them yet! The professionalism has been raised just another notch and puts a lot of shame on my own baby launches back home. The trainers were a … Read more