Les Mills has entered its program video clips in a contest being run by the IDEA Health and Fitness Association. Check out the clips on the contest page and vote for your favourite. You can vote as many times as you like (once a day max) until the competition closes on June 20 and it … Read more
This wasn’t the first time I’ve met Phillip Mills, however it was the first time I’ve actually had an organised meeting with him for an informal lunch. I walked up the stairs to LMI and entered the offices. The receptionist pointed to a door which I’ve walked past many times now, indicating Phillips office. Wow, … Read more
It has been highlighted that on the BODYBALANCE™ 35 DVD that there is a discrepancy in the Tai Chi between the masterclass on the DVD and the Focus and Feel in the education session. In the middle of the track there is a move in between doing the Wu Sequence which occurs at 2:54 minutes. … Read more