Les Mills has entered its program video clips in a contest being run by the IDEA Health and Fitness Association. Check out the clips on the contest page and vote for your favourite. You can vote as many times as you like (once a day max) until the competition closes on June 20 and it would be great to get your support. The links directly to each LM program are: BODYJAMBODYCOMBATRPMBODYSTEPBODYPUMPBODYBALANCE/FLOWBODYATTACK Vote for your favourite, and then keep voting! Maybe this message from Rach can help inspire you to vote: Hey guys..I'm sitting in the lobby of some Spanish hotel waiting to be met for a class and had a chance to check out the 'vote for les mills' video Continue Reading »
Sydney Filex Super Workshop!
The Sydney Super Workshop in conjunction with FILEX has become an annual destination for some of us forum members and this year proved to be the biggest of them yet! The professionalism has been raised just another notch and puts a lot of shame on my own baby launches back home. The trainers were a lot less to be seen around this year with them spending every spare last moment practising and de-briefing. The effort showed. Dramatic entrances, smoke filled air, lights and action. It was all there. This year was the first year I participated in attack at FILEX. Having only trained in attack recently I never did it in previous years. But this year it was really special for me to attack Continue Reading »
A day in the life of LMI
When I first stepped into a BODYSTEP class at NRG Fitness Centre in early 2004, I would never have imagined myself standing outside LMI Head Office in New Zealand waiting for Mark Nu’u to pick me up. Well I was, and as Mark pulled up in his Mini Cooper Convertible I was ready to run away. One of my idols was picking me up and we were going to teach a class together at Les Mills New Lynn. This doesn’t happen to me, I’m just an ordinary instructor that lives in the small country town of Young, but today my dream (well part of it – the other is taking Mark’s job) did happen as I was spending a day in the life of Les Mills International. Mark is a great guy and extremely friendly; Continue Reading »