Les Mills has entered its program video clips in a contest being run by the IDEA Health and Fitness Association. Check out the clips on the contest page and vote for your favourite. You can vote as many times as you like (once a day max) until the competition closes on June 20 and it would be great to get your support. The links directly to each LM program are: BODYJAMBODYCOMBATRPMBODYSTEPBODYPUMPBODYBALANCE/FLOWBODYATTACK Vote for your favourite, and then keep voting! Maybe this message from Rach can help inspire you to vote: Hey guys..I'm sitting in the lobby of some Spanish hotel waiting to be met for a class and had a chance to check out the 'vote for les mills' video Continue Reading »
Lunch with Phillip Mills
This wasn’t the first time I’ve met Phillip Mills, however it was the first time I’ve actually had an organised meeting with him for an informal lunch. I walked up the stairs to LMI and entered the offices. The receptionist pointed to a door which I’ve walked past many times now, indicating Phillips office. Wow, so now I know which is his office, right next to the Marketing Director’s office. We casually said hello and after deciding where we would go for lunch we went across the road to a small café where we then spent about an hour chatting about Les Mills, the programs and how they started. Probably the thing that took me most by surprise was that Phillip taught, what is now known as Continue Reading »
Sydney Filex Super Workshop!
The Sydney Super Workshop in conjunction with FILEX has become an annual destination for some of us forum members and this year proved to be the biggest of them yet! The professionalism has been raised just another notch and puts a lot of shame on my own baby launches back home. The trainers were a lot less to be seen around this year with them spending every spare last moment practising and de-briefing. The effort showed. Dramatic entrances, smoke filled air, lights and action. It was all there. This year was the first year I participated in attack at FILEX. Having only trained in attack recently I never did it in previous years. But this year it was really special for me to attack Continue Reading »